Milk is a host of many nutrients, vitamins, and minerals consumed by many regularly. We are familiar with the health benefits of milk, but not many know about the milk face pack benefits for our skin. Milk is not only rich in nutrients that make our bones and teeth strong, but it works as a natural moisturizer and cleanser for our skin.
While most of us might consume milk after boiling it, raw milk is best for the skin. Boiling the milk alters its composition and strips off a few nutrients which are not good for consumption but is great for the skin. Various milk face packs can be made by mixing raw milk with other ingredients.
Benefits of Raw Milk
- Tones skin: Raw milk acts as an amazing toner for all skin types. It makes facial skin more elastic and adds firmness to facial tissue.
- Natural moisturizer: Raw milk contains vitamins A, B6, and other nutrients that penetrate deep into the skin. It nourishes the deeper skin layers by moisturizing and conditioning the skin from within.
- Cleanses skin: Raw milk is an amazing option to remove dirt and sebum buildup. It cleans the pores and even helps to remove blackheads, leaving you with clean and glowing skin.
- Brightening Agent: Raw milk is an unbeatable brightening agent. It reduces the secretion of tyrosine, which is responsible for Melanin secretion, giving a brighter complexion. It also tones the skin and helps in cleaning excess oil and dirt from the skin.
- Exfoliates: Raw milk is enriched with lactic acid, which belongs to the AHA family, and is wonderful for exfoliation and lightening pigmentation, it helps to remove dead skin cells, and its vitamin D content boosts collagen, making the skin fair, clean, and glowing.
Milk Face Pack Recipes
Milk mixed with some added ingredients can do wonders for your skin. Six such milk face packs are listed below-
Milk and lemon juice
Milk mixed with lemon juice makes an exceptional toner. Milk nourishes the deep skin layers, adding firmness to the skin. Lemon contains vitamin C, which treats dark spots and brightens the skin.
2 tbsp milk
Put a few couple of drops of lemon juice into the raw milk. A pinch of turmeric can also be added. Put the mixture evenly on your neck and face. Keep it on for 15 minutes or until it’s dry, then rinse it with water.
Milk, rose petals and honey
Milk is rich in lactic acid. It helps in removing all the dead skin cells and also promotes skin lightening. Its natural AHA moisturizes the skin. Honey being an emollient, binds moisture to our skin. It also regulates the skin’s pH level and cleans the pores.
1 tbsp raw milk
1 tbsp raw honey
8-10 fresh rose petals
Place both the rose petals and milk into a grinder and grind to get a creamy consistency. Add the honey into this paste. Apply the pack to your face and neck. Wash it off after 10-15 minutes.
Milk, turmeric, and sandalwood
Turmeric has anti-oxidant and antiseptic properties, which keep a check on melanin secretion. Fatty acids present in turmeric reduce oil control. It also acts as a natural sunscreen.
Milk which acts as a natural exfoliate, combined with turmeric, works wonders for skin brightening.
1 tsp turmeric powder
2 tbsp raw milk
1 tsp sandalwood powder
Make a paste by mixing the above two ingredients. Apply it thoroughly all over the face and allow it to dry. Clean up with plain water after 20 minutes.
Milk and licorice
Licorice or mulethi contains an antioxidant named glabridin which helps fight melasma and pigmentation and can be an amazing aid for skin brightening. Glabridin inhibits tyrosinase, the enzyme that causes pigmentation and promotes skin lightening. It can successfully be replaced with hydroquinone since it is much more effective than it for skin lightening. Hence it is recommended to use licorice powder for skin lightening along with other ingredients like milk for enhanced results.
2 tbsp Licorice powder
2 tbsp Raw milk
Simply mix both ingredients and make a thick paste. Apply on your face and neck. Wait for 20 minutes and wash it away with plain water. Repeat twice a week.
Milk and oatmeal
Oatmeal has a high silica content which makes it a good emollient. It is also a natural scrub, which helps to remove impurities that clogs the pores. Milk, with its vitamin D content, keeps the skin supple.
1 tbsp oatmeal
Take 1 tbsp of oats and add the milk to it, making a thick paste. Apply this paste for 15 minutes. Massage your face in continuous circular motions and then wash it off with water.
Milk and papaya
Mix milk and papaya to make a mask if your skin looks dull and lifeless. Papaya and milk are known for their skin-rejuvenating and brightening properties.
Blend the papaya to make a paste. Add 1 tbsp of milk to a small cup of papaya paste. Apply it generously to your face and neck. Wash it off with water after 25- 20 minutes.
You may also like to read: 6 Homemade Rose Face Pack Recipes For Fairness
Thus, adding raw milk to your skincare regime can help you achieve flawless, youthful skin without damaging it, as milk is a powerhouse of vitamins and minerals. The six milk face packs mentioned above can be used for that purpose, though before using them, do a patch test. This aspect is essential. Without a patch test, you run the risk of putting your skin under irritation. Every skin type might not be compatible with all-natural ingredients. Thus, run a patch test and then use the recipe to get the best and the healthiest glowing skin. Applying these DIY face packs will make your skin glow while maintaining the skin’s natural barrier.