Ways To Remove Stretch Marks On The Butt

Ways To Remove Stretch Marks On The Butt

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Stretch marks can occur in both men and women. It could be caused because of pregnancy or rapid weight gain. Usually, you can get stretch marks on the butt, breasts, back, stomach, arms, shoulders, chest, hips, and thighs. A stretch mark is a pinkish or pale scar on the skin that occurs when your skin stretches or shrinks rapidly. Collagen is a protein that makes your skin more elastic and supports it. Stretch marks may emerge on your skin when your skin attempts to mend any rapid changes or tears in collagen. These marks are neither painful nor dangerous. Some people, on the other hand, maybe self-conscious about their appearance. However, the Stretch Marks on the Butt fade away with time.

Types of Stretch Marks

There are two types of stretch marks based on their color –

Red Stretch Marks

Stretch marks also referred to as striae rubra, are reddish or purplish in color when they first develop. They arise when the skin’s dermal layer is stretched, exposing blood vessels. Itching around the stretch marks may be severe at this point. Because red stretch marks are young, they are simpler to get rid of quickly.

White Stretch Marks

The most stubborn are the striae alba, which is white or silvery in color. When blood vessels contract, revealing the fat beneath the skin, causing small tears in the skin. Because white stretch marks are more established, it may take longer to treat them.

What are the causes of stretch marks?

There may be various reasons why someone gets stretch marks on the butt, and the common ones are listed below –


Stretch marks appear in the majority of pregnant women as their skin stretches to accommodate the growing baby. Due to the constant tugging and straining, stretch marks emerge on the abdomen, thighs, and breasts as the baby grows.

Hormonal changes during pregnancy can soften your skin’s fibers, making it more susceptible to “tearing” and stretch marks. Skin stretches not just in the abdomen but also in the hips, breasts, and thighs of pregnant women. Stretch marks are most common in the sixth month of pregnancy or immediately afterward.

Weight Gain

Stretch marks on the butt, thighs, and surrounding areas are most commonly caused by rapid weight gain. The skin is stretched when the body begins to expand and grow. Stretch marks occur when collagen is destroyed as a result of prolonged straining. They also arise when you’re on a diet since your weight is fluctuating. To avoid straining the skin, it is best to decrease weight gradually.


Children go through a large growth spurt throughout puberty, and they may gain or lose weight rapidly. The shape of a young girl’s body begins to shift in places like the buttocks, hips, and thighs. Although the skin is very elastic at a young age, collagen formation may not be able to keep up with the rapid stretching of the skin during puberty, resulting in stretch marks and scarring.


Stretch marks are linked to family history, according to scientific research. This indicates that if your parents have stretch marks, you are more likely to develop them as well.

Health Issues

Cushing’s syndrome, Marfan’s syndrome, Ehlers-Danlos syndrome, and other adrenal gland disorders are all known causes of stretch marks. In Cushing’s syndrome, the body produces too much cortisol, which causes these symptoms. On the other hand, Marfan syndrome is caused by a defective gene that causes the skin and connective tissues of the body to become weak and brittle, increasing the risk of stretch marks.

Usage of Corticosteroid

Stretch marks can be caused by corticosteroid creams, lotions, and pills, which are used to treat certain skin problems. Corticosteroids limit collagen development in the skin, causing your skin to thin and weaken. The use of corticosteroid-containing creams and lotions for an extended period of time may increase your risk of developing stretch marks.

How to remove stretch marks on the butt, thighs, and other areas?

Stretch marks are commonly thought of as an aesthetic problem. They can rarely indicate any serious health issue. Stretch marks, like any scar, are permanent but may lighten with time with good nutrition and lifestyle changes.

Below are the most effective natural remedies to get rid of the stretch marks on the butt, thighs, and other surrounded areas –

Aloe Vera Gel & Vitamin E oil

Aloe vera is a natural remedy for wound healing. This can be used to treat stretch marks. To use this cure, peel off the outer layer of the aloe vera leaf and remove the sticky gel from within the leaf. Vitamin E oil is well known to help fade stretch marks and reduce pigmentation.

Mix 2 tbsp of aloe vera gel with 1-2 capsules of vitamin oil. Spread and massage over the affected area. Allow 20-40 minutes for the gel to absorb into the skin. After that, rinse with water. Use it every day for the best results.

Potato Juice

Potatoes contain starch and other skin-lightening enzymes, they’re commonly used to lighten dark circles, scars, and blemishes. When used regularly, it helps to bleach your skin and decreases the visibility of stretch marks effectively.

To apply potato to scars, coarsely grate the potato and squeeze off the juice. Then, make a pack out of the juice and shredded pulp and apply it to the stretch marks. Before washing in cold water, allow 30 minutes for drying.

Almond Oil

Almond oil contains high amounts of vitamin E which helps accelerate the fading of scars and blemishes.

Apply almond oil directly to stretch marks and massage in a circular motion for 15-20 minutes. After rubbing, cover the area with a fine cotton cloth and apply heat with a heating pad. Do this regularly for 1-2 months to remove stretch marks on the butt, thighs, and other areas.

Lemon and Cucumber Juice

Lemon juice is naturally acidic, making it ideal for scar healing. Cucumber is cooling and refreshing on the skin. To use this cure, combine equal parts cucumber and lemon juice and apply to the affected area until the combination is not completely absorbed. Allow 10 minutes for the mixture to sit before rinsing with warm water.

Sugar Scrub

To make your own sugar remedy:

1 . Combine one cup sugar with 1/4 cup almond or coconut oil.

2. Incorporate some lemon juice into the mix. This combination should be administered to the area where stretch marks are present.

3. Repeat this method 2 to 3 times a week while showering, remembering to scrub for 8-10 minutes each time.

Egg White

Egg white is beneficial to the skin because it is high in amino acids and protein. The egg white will help lessen and tighten stretch marks when applied to the skin.


Apricots contain many vitamins and nutrients like vitamins A, C, and E all of which are excellent for skin health. Apricots can help stretch marks heal quickly.

Remove the seeds from two to three apricots. Crush the remainder of the fruit with some water to make a paste. Apply this paste to the stretch marks-affected area of the skin for 15 minutes. To have more noticeable outcomes, use warm water to wash the affected region every day for a month.

You can also use pure apricot oil to treat stretch marks. Mix apricot oil and lemon juice and massage your stretch marks with it.

Prescription Treatments To Reduce Stretch Marks On Butt

Many studies have found the below two ingredients seem to offer some relief:

1) Tretinoin Creams 2) Hyaluronic acid

In case you happen to notice your stretch mark early then you apply a good quality hyaluronic acid lotion on stretch marks. Similarly, you can also use tretinoin cream containing retinoid on the stretch marks to help them fade away.

You may also like to read: 10 Face Masks For Acne: Homemade Recipes That Work

Stretch marks on the butt, thighs, arms, and other parts of the body are prevalent. If they make you self-conscious about your looks, you can use any of the remedies listed above to lighten them. However, keep in mind to drink enough water as dehydration can stifle the healing process.






Mona has been a part of the health and beauty-related industry for many years and loves writing on topics related to natural DIY, skincare, haircare, makeup, and fashion.