The majority of men and women have darker nipples than their skin. The color of your nipples, on the other hand, might vary with time. Having healthier nipples can help you have better breasts! It is not normally on our priority list, yet it is good to have soft and tender breasts! Every individual has different preferences, so it’s absolutely fine if you like lighter nipples and are looking for ways to get pink nipples. However, It’s important to remember that having black nipples is entirely natural, and you shouldn’t feel self-conscious about them.

What Causes Dark Nipples?

The color of one’s nipples varies from person to person and is primarily dictated by heredity. If your complexion is light or fair, your nipples are likely to be light or pink as well. Your nipples will most likely be copper in color if your skin tone is dark.

High amounts of progesterone and estrogen can cause changes in nipple color. As a result, darker nipular area may indicate hormonal changes in your body. A variety of causes, including puberty, the menstrual cycle, pregnancy, nursing, oral contraceptives, and the effects of menopause, might induce these changes.

Women who feel conscious about the darkened nipular area may incline toward bleaching creams and other treatments. While these treatments can provide you with noticeable results, they can also be detrimental to your skin. In case you wondered how to get pink nipples naturally then let us inform you that there are several natural ways to lighten your nipples at home.

Ways to get pink nipples using home remedies

For those wondering how to get pink nipples naturally, here, we have compiled a list of seven natural ways to get pink nipples

Almond Powder

Almond is rich in protein, calcium, and vit E and has shown great benefits for skin care since centuries.

You will need

Almond Powder and Milk

Instructions for Usage 

• Grind a handful of almonds in the mixer grinder.
• Add around 2-3 tablespoons of milk and crush them together to form a smooth paste.
• Apply this paste to your nipple and leave it on for a few hours before washing it off.
• Use this recipe on a regular basis to reduce the blackness and get pink nipples.

Benefits: The finest ingredient for lightening your breast color is almonds. Milk is rich is in vitamin E which has a whitening and hydrating effect on the skin. Both these ingredients, when combined together, help you get pink nipples.

Rice Flour

Rice flour is one of most prized skin-lightening agents across asian countries.

You will need

Rice Flour and Curd

Instructions for Usage

 In a mixing dish, whisk together one tablespoon turmeric, one tablespoon rice powder, one tablespoon yogurt, and two drops of lemon juice.

• To make a creamy paste, blend everything together until smooth.
• Apply it to the nipple area. Allow for 15-20 minutes before gently massaging it in a circular manner.
• Use lukewarm water to clean it.
• It should be used three times a week at the very least to get desired results.

Benefits: Rice flour can help to regulate the formation of melanin in the skin. Melanin is a natural pigment that gives our skin its color; the more pigment in our skin, the darker it becomes. Lactic acid, an alpha hydroxy acid found in yogurt, aids in the breakdown of dead skin cells. The blend of rice flour and curd is one of the best ways to get pink nipples.

Milk Powder

Milk powder has been used for decades for skin lightening. Here is a great tip to lighten your nipples.

You will need

Milk Powder, Honey, and Lemon

Instructions for Usage

 Take one tablespoon of honey, one tablespoon of milk powder, and one teaspoon of lemon.

• Make a smooth paste by mixing all of the ingredients thoroughly.
• Apply this paste to your nipple area.
• Allow 30 to 45 minutes for drying.
• After the paste is completely dry, clean it with water.
• Do this twice a week to see better results.

Benefits: Honey contains skin-brightening qualities as well as moisturizing and softening properties. Lactic acid, which is abundant in milk powder, naturally cleanses and brightens the skin. Aside from skin lightening, the concentration of vitamins and minerals in milk powder makes it an excellent skin component.

Licorice

Licorice is a very useful herb. It can be of great help to lighten your nipples.

You will need

Licorice Powder and Milk

Instructions for Usage

 Mix some water with licorice powder.

• Let it sit for at least 7-9 hours or overnight.
• Apply the paste to your nipples and wait for it to dry.
• It must be thoroughly cleaned with water.
• Continue doing this on alternate days to get the desired results.

Benefits: Glabridin is a powerful active ingredient found in licorice root. Glabridin has the ability to lighten the skin. It also inhibits the synthesis of tyrosinase, a darkening enzyme. Milk helps to hydrate and rejuvenate your skin. These two ingredients act as a powerful composition together and their paste is one of the best ways to get pink nipples. 

Vaseline

Vaseline is easily available in most households and certainly serves as a great way to get pink nipples.

You will need:

Vitamin E Capsules and Vaseline

Instructions for Usage

 Mix two vitamin E capsules with a tablespoon of vaseline.

• Before you go to bed, massage the mixture into your nipples.
• After waking up, give it a good rinsing.
• Doing this every day is the best way to get pink nipples.

Benefits: Petroleum jelly is a wonderful product for the skin. Vaseline nourishes the areolas and aids in the maintenance of healthy, pink nipples. Vitamin E capsules assist in the formation of a natural barrier that keeps moisture locked in the skin.

Coconut Oil 

Wondering how to use coconut oil to pink nipples? Well here is another way to get pink nipples using coconut oil.

You will need:

Coconut Oil and Vit E capsules

Instructions for Usage

• Take I – 2 Pure or extra virgin coconut oil in a bowl
• Break open 1 Vit E capsule
• Mix both the ingredients
• Apple around your nipples preferably after a bath or before bed.

The Vit E capsules along with coconut oil help lighten your nipples. Both the ingredients are excellent skin-lightening agents. So in case you were thinking how to get pink nipples then here is your answer.

Oranges

Vitamin C in orange juice makes it one of the best ways to get pink nipples naturally.

You will need

Orange Juice and Baking Soda

Instructions for Usage 

• Mix half a teaspoon of baking soda with two tablespoons of orange juice.
• Apply the juice to your nipple area and let it dry for 5-7 minutes.
• Use fresh water to clean.
• Do it thrice a week to get desired results.

Benefits: Oranges are high in vitamin C, which aids in skin whitening. The fruit also includes a significant amount of vitamin A, which helps to enhance blood flow to the skin’s surface and make it appear fairer, brighter, and more even-toned. Baking soda might help you brighten them up. Because baking soda has bleaching characteristics, it aids in the removal of dead cells.

Tomatoes

Tomatoes are a great aid for skin lightening.

You will need

Tomato Juice, Curd, and Oats

Instructions for Usage

 In a mixing dish, combine all three ingredients.

• Apply this concoction to your nipples.
• Allow 10–15 minutes for this.
• Use lukewarm water to clean it.
• Do this thrice a week to get desired results

Benefits: Tomato juice has a bleaching effect on the skin, making it lighter in color. Oatmeal and curd aid to keep skin moist and smooth.

You may also like to read: Home Remedies For Dark Armpits: Tips & Causes

Some points to remember

• If you have sensitive skin, only use natural solutions. If you have any side effects, stop using it immediately and contact a dermatologist.
• Ingredient quantities should be kept to a bare minimum.
• Excessive exfoliation of the nipples can aggravate them.

So, there you have it: some best ways to get pink nipples and what causes dark nipples. The natural substances are easy to find in your kitchen and have no adverse side effects.

Finally, it’s crucial to realize that our bodies go through a lot of changes and that we have to adjust to them. We can sometimes improve ourselves, but we must constantly remember that we are unique and lovely.

References: 

https://www.sciencedirect.com/topics/medicine-and-dentistry/glabridin#:~:text=Licorice%20extract%3A%20glabridin,times%20more%20efficacious%20than%20hydroquinone.

https://healthyeating.sfgate.com/lactic-acid-found-in-11660.html